Tuesday, 24 July 2012
Week 5/10 Part 1/3
Just got back from a week of holiday, luckily it was very active with lots of walking, although my weight loss "ticker" says I have gained a kg, that is not the case only about half so it could be worse. I'm hoping to make up for it now I am back to proper calorie control, last night I played tennis which was a lot of fun and I hope to do more if the weather holds. I'm wondering if I should just redo this week so I can have lost 5kg in week 5 etc, that feels better although it makes no real difference.