I'm more overweight and unfit than ever and it is time to change. This blog is a diary of my progress and somewhere to plonk useful links etc.
Wednesday, 3 October 2012
Week 5/10 Part 2/3
A small gain of 0.2kg. I'm not too downhearted, at least the loss I recorded last week was real. BUT I need to find exercise to do when the nights are dark. AND I need to get back to recording my calories, got out of the habit and it shows! Must keep going, I'm 5kg behind target but am now 1/3rd of the way to my target!!!!!!!!!!!!!