I'm more overweight and unfit than ever and it is time to change. This blog is a diary of my progress and somewhere to plonk useful links etc.
Friday, 28 September 2012
Week 4/10 Part 2/3
This is a very late post, I did weigh myself on Tuesday but only now entered it into the system. My weight was down by 3kg from the previous week, I have worked my ass off over the week but not sure I believe it however a few weeks ago I could never have seen that weight on the scales no matter what and it is great to break the 10kg loss mark.