I'm more overweight and unfit than ever and it is time to change. This blog is a diary of my progress and somewhere to plonk useful links etc.
Tuesday, 11 September 2012
Week 2/10 Part 2/3
No loss this week but lots of construction work and no less than 4 meals out. Less building to do this week so will try and hit the hills and do a bit of walking etc. For some reason I am still forgetting to use myfitnesspal which I know I key for me, OK let's start with breakfast then ...